AI use reflection

Reflect on 15 questions about using AI for writing, study, decisions and conversation. The result summarizes recent answers; it is not a diagnosis or a measure of addiction.

How do AI tools fit into your day? Reflect on 15 questions about using AI for writing, study, decisions and conversation. This quiz summarizes your recent answers; it does not diagnose addiction or determine whether your use is healthy.

Before you start

🗓️ Base it on your real self over the last 2–4 weeks
🤖 No right answers — just be honest
⏱️ 15 questions, about a minute

Good to know

This quiz summarizes answers about recent AI use. It is not a medical diagnosis or a measure of addiction, and a score cannot determine whether your use is healthy or harmful.

Your answers are processed on your device only — nothing is saved or sent.

Which Buddhist Disciple Are You?

Which of Buddha's disciples are you? 15 questions reveal which of the Ten Great Disciples you resemble most, from Shariputra to Ananda.

Bible Character Test

Which Bible character are you? 15 questions reveal which of Jesus' twelve disciples you resemble most.

Social Situations Self-Check

Review experiences in social situations with 18 questions.

Repeated Thoughts and Actions Self-Check

Review experiences with 18 questions. The score summarizes selected answers; it does not diagnose or rule out OCD.

ADHD Self Check

Reflect on daily attention, childhood memories and everyday difficulties with 16 questions.

Logic and Intuition Thinking Preferences Quiz

Review 20 choices about logic-oriented and intuition-oriented preferences. It does not measure brain function or intelligence.

About This Content

This for-fun quiz summarizes recent answers about how and when you use AI. It does not diagnose addiction or determine whether your use is healthy or harmful. Consider your own experience and the situations in which AI is useful to you.